Methylsulfonylmethane (MSM) is a naturally occurring compound found in humans, plants, and animals. It can also be synthesized for specific applications. MSM is commonly found in cow’s milk and other dietary sources, including:
- Meat
- Fresh vegetables
- Swiss chard
- Corn
- Tomatoes
- Coffee
- Tea
- Beer
MSM is synthesized through a process that combines Dimethyl Sulfoxide (DMSO) and hydrogen peroxide. It serves as a source of sulfur, which is essential for the production of methionine, a sulfur-containing amino acid necessary for various bodily functions.
Health Canada Compliance Note
While MSM is widely studied and consumed, Health Canada prohibits unsubstantiated claims regarding its use for specific medical purposes. Individuals are encouraged to consult our naturopathic doctor to determine its suitability for their health needs.
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